Welcome to Mandala Yoga

Our yoga and ecstatic dance practices are designed to work well live and online, and support you on your path of inner peace and wellness. Our knowledgeable and compassionate teachers hold space for you to connect with the Divine in your own sacred way. We offer modern Kundalini Yoga, Prana Yoga, Yoga Nidra, Sacred Dance, Yoga for Women, and more.

We are a studio of diverse lineages, with a special focus on Kundalini Yoga as a modern day movement reclaiming this style as an ancient lineage and tracing its origins back thousands of years. Our classes are for all levels. Please pre-register a minimum of 30 minutes before class starts. Fifteen minutes before class begins, you'll receive a direct email link to join the Zoom class. We look forward to practicing with you.

What to Know Before a Yoga Class?

Yoga is for everyone - If you can breathe, you can do yoga. This 4 minute introductory video helps you arrive to class prepared for a positive yoga experience.

Why Kundalini Yoga?

Known as the yoga of transformation, Kundalini Yoga is designed to give you real and lasting benefits quickly, which is great in today's modern, busy world!